Join Abby for this special event where, together, we will honor the powerful celestial energies at play and plug into the wisdom that is offered to us during the shift in balance between light and dark.
In this special event, we’ll weave together movement practices from yoga, breathing and meditation techniques, lecture/discussion, oracle deck pulls, and journaling. Join Abby to learn to connect to a deep well of support and protection. You’ll leave with the tools to manage your energetic output/input, emotional reactivities, and boundaries.
Join Abby to to honor the powerful celestial energies at play and invite in the shift in balance between light and dark. We'll ally with the energy of falling leaves and hibernating animals, of slowing down and drawing inwards - we’ll begin to inquire what is ready to be released.
In this special event, we’ll weave together movement practices from yoga, breathing and meditation techniques, lecture/discussion, oracle deck pulls, and journaling. Join Abby to learn to connect to a deep well of support and protection. You’ll leave with the tools to manage your energetic output/input, emotional reactivities, and boundaries.
Join Abby for this special event where, together, we will honor this powerful celestial shift and celebrate the energy of rebirth and renewal that is heralded by the Vernal Equinox,.
Join Abby for this special workshop to celebrate the New Year. We'll flow together through a vigorous yoga practice including lots of twists and core practices to build heat and detox the body. Come sweat, flow, and play before you head to your New Years Eve plans, and go into 2024 feeling centered in yourself, wrung out, and open to possibility.
Join Abby for this special event where, together, we will honor the powerful celestial energies at play and plug into the wisdom that is offered to us during the shift in balance between light and dark.
In this workshop, Abby will weave together information from trainings across many different styles of yoga and modalities of bodywork, and over 15 years of experience as a yoga teacher and bodyworker. This workshop is open to yoga teachers and seasoned students - for anyone who wants to learn integral information on how the body moves - practical and useful information for any yogi, yogini, or instructor.
Join Abby in this special event where you’ll learn to connect to a deep well of support and protection. You’ll leave with the tools to create personalized rituals that connect you to your own unique allies, ancestors, and inner guidance.
Join Abby for a special Day Retreat where, together, we will honor the powerful celestial energies at play and invite in the shift in balance between light and dark. We'll ally with the energy of falling leaves and hibernating animals, of slowing down and drawing inwards - we’ll begin to inquire what is ready to be released.
Join Abby in collaboration with Santa Fe Thrive for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.
